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Functional Movement Courses

Functional Movement Courses - This course spans movement professions and the functional movement systems (sfma, fms, mcs) to focus on functional mobility and why its consideration is important early in the process of movement correction. In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. Fms level 1 is your entry point to getting there. The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. Dive into the foundational movement principles to guide your training decisions. Confidently administer each test with easy to use verbal instructions. Dive into the basics by learning how movement influences training and daily activities. The course can be completed from the comfort of your own space, allowing you access as your schedule allows. Movement quality, independence and proficiency are the end goal for all of us. Master the seven fundamental movement patterns capturing both mobility and motor control.

Build your confidence of using the fms in your business by learning from our case examples. Confidently administer each test with easy to use verbal instructions. Movement quality, independence and proficiency are the end goal for all of us. Master the seven fundamental movement patterns capturing both mobility and motor control. In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals. Dive into the foundational movement principles to guide your training decisions. The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. This course introduces viewers to the functional movement systems philosophy on how to use the sfma findings to be efficient with intervention for long term movement results. The course can be completed from the comfort of your own space, allowing you access as your schedule allows. Fms level 1 is your entry point to getting there.

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Dive Into The Foundational Movement Principles To Guide Your Training Decisions.

Fms level 1 is your entry point to getting there. This course spans movement professions and the functional movement systems (sfma, fms, mcs) to focus on functional mobility and why its consideration is important early in the process of movement correction. The fms level 1 course dives into the importance of screening movement and how movement contributes to our everyday lives, not just our workouts. In this course you will gain a better understanding of the true relationship movement patterns play in our health and fitness goals.

This Course Introduces Viewers To The Functional Movement Systems Philosophy On How To Use The Sfma Findings To Be Efficient With Intervention For Long Term Movement Results.

Movement quality, independence and proficiency are the end goal for all of us. Build your confidence of using the fms in your business by learning from our case examples. Master the seven fundamental movement patterns capturing both mobility and motor control. Confidently administer each test with easy to use verbal instructions.

Dive Into The Basics By Learning How Movement Influences Training And Daily Activities.

The course can be completed from the comfort of your own space, allowing you access as your schedule allows.

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